motivating the world one body at a time
Fytness Fanatik is a unique system that is driven by you - we provide a public arena for people to share their fitness and health goals.
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Fytness Fanatik Official Website
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Started by Amanda Lynn Mayhew Jan 7.
Free Gift with Magazine Subscription
Started by Amanda Lynn Mayhew Dec. 14, 2008.
Illnesses that are almost unheard of... 1 Reply
Started by Amanda Lynn Mayhew. Last reply by Brian Buschor Nov. 17, 2008.
Your Favorite Winter Activity! 1 Reply
Started by Amanda Lynn Mayhew. Last reply by Brian Buschor Nov. 16, 2008.
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A Great Day to be Alive
15 Jumping Jacks (while waiting for water to boil)
10 Push Ups (while steeping white tea)
30 Toe Raises (while waiting for toast)
Skip to 'Every Little Bit' by Dry County (for PURE FUN)
Linedance to 'Cotton Eyed Joe' by the Rednex
Repeat
http://www.fytnessfanatik.com/
Walking at Home
http://www.youtube.com/watch?v=ndVjwkaLGDkDon't let rainy days keep you on the couch, try this work out... :)
Cardioblasting with Tamilee
My workout this morning included this DVD Tighter Assets. Fun! 35 Bicep Curls
35 Shoulder Presses
35 Tricep Dips
35 Tricep Kickbacks
35 Chest Presses
http://www.fytnessfanatik.com/
Turning Hobby into Passion by Julie Hryniewicz-Hache
"Fytness Fanatik" was founded in 2002 by Amanda Lynn Mayhew. She had been working out on her own, following the diagnosis of a thyroid disorder, and noticed that sharing her personal habits with friends began to influence their behaviour. People would tell her that her experiences were very motivating, so she decided to use this influence to help others. Amanda Lynn developed a website, and called on her network of friends and family for support in creating the Fytness Fanatiks.See www.FytnessFanatik.com for more about all the Fanatiks...
This group of people are engaged in sharing their own personal fitness goals and achievements with others, in order to demonstrate that anyone can achieve what they put their mind to, regardless of their current size, age, or illness.
With regular updates,the website (www.FytnessFanatik.com) constantly features fresh and interesting advice and information. Amanda Lynn has also launched her own collection of fitness apparel which feature unique motivational slogans. The clothing is a great way to keep motivated and show people your strength and dedication, and to spread the "fitness is for everyone" message.
The launch of Fytness Fanatik the Magazine was in November 2006. Fytness Fanatik magazine is filled with real life stories, real life issues, and real people. Amanda Lynn welcomes and encourages all ideas from new and continuing contributors.
For Subscription, Clothing Line, & How To Contribute to the Magazine...
Visit Website: www.fytnessfanatik.com
Amanda Lynn's Personal Official Website: www.amandalynnmayhew.com
Music Monday!
Learn 'Hillbilly Stomp' and perform it to 'God Loves all his Rednecks' by Dry County
Skip to 'In the Rough' by Larry Berrio
Jumping Jacks to 'Someday' by You vs. Me
Stretch
10 Push Ups
25 Crunches
High five the dude beside you
http://www.fytnessfanatik.com/
http://www.amandalynnmayhew.com/
Don't forget about the Christmas Special - What a deal!
Music
Blog Posts
Was It Something I said?
As I'm trying to get my fitness business up and running to the supporting the house status I hope it will take; I also work in one of our local watering holes. Last night a former member of a gym I was employed with came into that bar.
Let me back track alittle...during the time that the gym was running I was responsible for the opening of the gym in the mornings...often I would get in to work early...you know set up and get rready for my morning clients.… Continue
Posted by Rylee Lehtisaari on November 16, 2009 at 1:20am — 1 Comment
I think the ball is finally rolling!! I had been away from the house all day and I'm embarassed to s…
I had been away from the house all day and I'm embarassed to say no one really calls my cell! But Good things come to those who wait and if you can see it in your mind, you will hold it in your hand. (all words that I have been trying so hard to live by as of late.)
I started the day in my ususal way, maybe even a little easier than normal. Woke up, hollered at my son to get moving a nd ready for school, did a quick check on the world wide web, then hdrove t… Continue
Posted by Rylee Lehtisaari on October 17, 2009 at 12:49am — 2 Comments
"It's war inside my head, if I take day off I'll be dead"...quoting Dave Mustaine's Sweating Bullets track
As most of you know, I have been busy driving across Canada all summer long, in fact, it's been one heck of a busy year to be honest. I have had very little time to compose a sentence, let alone any sort of structured mindless rants that everyone seems to enjoy. The end result of not writing more frequently, you guessed it, a cluster ^*@! of stuff to try and t… Continue
Posted by Jamie Fenton on October 1, 2009 at 12:06am
I want to change the outside part of me.....for me, but you have to change the inside first.
Posted by Julie Wilson on September 21, 2009 at 6:51pm
Yesterday I finally realised the most important thing in my life is.........me.
I have been unhappy in my job for such a long time, not just the actual job I'm in now, but the actual line of work. I currently work in a call centre for an Energy Supplier in customer services. I've been there for around 2 and a half years now, and before that I worked in several call centres, overall for over 10 years. I only kept going for those kind of jobs for the salaries, as they are well paid. B… Continue
Posted by Julie Wilson on September 15, 2009 at 6:00pm — 1 Comment
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June Winner!
Congratulations to Dale for winning the Original Exercise of the Month for the Fytness Fanatik Magazine. Check him out in the June 2009 Issue performing the TRX Suspended Incline Press as part of his Sunday morning beach workout. Dale has won a 12 month subscription to the magazine for showing us his creativity... what is yours? www.fytnessfanatik.com
Created by Amanda Lynn Mayhew May 5, 2009 at 10:08pm. Last updated by Amanda Lynn Mayhew Oct 9.
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Created by Amanda Lynn Mayhew Nov 14, 2008 at 1:51pm. Last updated by Amanda Lynn Mayhew Oct 9.
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