motivating the world one body at a time
Jay Oliva's Page
Profile Information
- About Me
- I'm a 29yr old male that is really into working out. i really hate these things so i'll just give some stats.
5'9" 185lbs
17" biceps
45.5" chest
54" shoulders
18% bodyfat
- Struggles and/or Successes
- time is always a struggle for me. my job has me working crazy hours sometimes and my day to day life sometimes doesn't allow me the time to work out that i really want and need
- Motivation
- Looking online at other bodybuilder's success
- Goals
- I want to get to most out of my body. I want huge results!! I want to be at about 7% bodyfat, 20" biceps
- Routine for staying fit
- I go to the gym at least 4-5 times a week.
- Personal website
- http://bodyspace.bodybuilding.com/roaddog2j/
Jay Oliva's Photos
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Notes
June Winner!
Congratulations to Dale for winning the Original Exercise of the Month for the Fytness Fanatik Magazine. Check him out in the June 2009 Issue performing the TRX Suspended Incline Press as part of his Sunday morning beach workout. Dale has won a 12 month subscription to the magazine for showing us his creativity... what is yours? www.fytnessfanatik.com
Created by Amanda Lynn Mayhew May 5, 2009 at 10:08pm. Last updated by Amanda Lynn Mayhew Oct 9.
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Created by Amanda Lynn Mayhew Nov 14, 2008 at 1:51pm. Last updated by Amanda Lynn Mayhew Oct 9.
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