You can subscribe for six or twelve months and receive a BONUS gift pack with your first delivery! Did you know that Fytness Fanatik is a
health awareness and fitness fun MAGAZINE that is printed 11 times per year?
Always something to look forward to participating in... Readers Polls, Readers Product Results, Person to Admire, Recipes, Fitness Tips and more.. EVERYONE is included! Watch the website on how to become involved in the cover photo shoots! Yes! You can be on the cover... How is…
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Added by Amanda Lynn Mayhew on September 10, 2009 at 11:13am —
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…Get ready to smell the exhaust off the pages of August 2009! (I know some of you have already answered most of these questions, however, just take a quick look at them and see if there is any answer you want to change.. and there is a new question added... thanks)
Whether you ride a dirt, street or sport, if you are on two wheels, we want you. For the ride.. and for the inside....
Name:
Location:
Age:
Ride of choice | modifications:
Years of experience on two wheels?
Favorite destination?
How…
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Added by Amanda Lynn Mayhew on June 11, 2009 at 3:20pm —
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Fytness Fanatik is a unique publication that is driven by reader contribution - we provide a public arena for people across the country to share their fitness and health goals, struggles and successes.
Our goal is to have a postive impact on our readers by providing a means for readers to share their stories, and by promoting fitness and health for the average person (like ourselves). Our mission is to inspire every person to become active in any way they can, and to encourage others to stay ac…
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Added by Amanda Lynn Mayhew on June 11, 2009 at 3:18pm —
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100 Jumping Jacking Jacks | 20 Inverted Pushups | 20 Tricep Kicks | 50 Ab Blasters | 30 Mountain Climbers | 10 Chin Ups | Linedance to Twister Alley's Dance | Repeat x 2
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Added by Amanda Lynn Mayhew on May 5, 2009 at 10:29am —
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2 Min. Plank | 28 Jumping Jacks | 15 Push Ups | 47 Crunches | 20 Side Bends | 10 Touch Toes | 50 Squats | Dancing in the Rain | Repeat x 2
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Added by Amanda Lynn Mayhew on April 28, 2009 at 9:26am —
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Stairs 2 @ a Time | 10 Push Ups | 1 Cartwheel | 36 Crunches | 53 Jumping Jacks | 2 Min. Plank | 15 Side Bends | 13 Lunges | 30 Hammer Curls | Repeat x 1
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Added by Amanda Lynn Mayhew on April 27, 2009 at 2:55pm —
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5 Jumping Jacks | 5 Pushups | Hop on one Foot 8 x in circles then the other | 5 Touch Toes | 5 Side Bends (flexing) | 5 Stair Jumps | 2 Min. Plank | Shake it all About | Repeat x 4
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Added by Amanda Lynn Mayhew on April 24, 2009 at 9:07am —
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10 Stair Jumps | 10 Push ups | 10 Squats | 10 Crunches | 10 Bent Over Rows | 1 Cartwheel | 20 Jumping Jacks | 45 sec. Plank | 1 High Five | Repeat x 3
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Added by Amanda Lynn Mayhew on April 22, 2009 at 7:10am —
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How long can you hold your plank for? Get down and try it. Take a photo, send it in, give me your time.. the competition starts now.. are you in? amandalynn@fytnessfanatik.com
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Added by Amanda Lynn Mayhew on April 21, 2009 at 7:59am —
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75 Squats | 65 Jumping Jacks | 2 Min. Plank | 55 Crunches | 10 Push Ups | 5 Wal Squats | 7 Stair Jumps | 1 Cartwheel | High 5 Your Friends | Repeat x 1
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Added by Amanda Lynn Mayhew on April 20, 2009 at 11:02am —
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| 80 Weighted Crunches on a ball | 30 45 lb. Deadlifts | 60 Hammer Curls | 100 Jumping Jacks | 10 Push Ups | Skip to 'Aint Going Down Til the Sun Comes Up' by Garth Brooks | Repeat x 2
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Added by Amanda Lynn Mayhew on April 8, 2009 at 8:03am —
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80 Jumping Jacks | 50 Shots of Shadow Boxing | 50 Leg Lifts | 10 Push Ups | 1 HandStand Push Up | 2 Min. Plank | 50 Squats | Repeat x 2
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Added by Amanda Lynn Mayhew on April 7, 2009 at 7:26am —
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10 Stair Jumps | 50 Weighted Crunches | 10 Pushups | 50 Jumping Jacks | 10 Ball Crunches | 20 45 lb Deadlifts | Skip to Swamp Thing | Repeat x 2
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Added by Amanda Lynn Mayhew on April 6, 2009 at 8:33am —
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