Overindulgence

[Paula Trombley]

I have been on vacation for the past week and have been on the road travelling around northern Ontario and I tell you trying to find healthy eating sure isn't easy. Now it would have been a lot easier if I didn't have any kids then I would have some room in the Rav to pack a cooler with great eats and all would be well. I love my mom dearly but her cooking so fantastic I just can't stop with a little on my plate. The other part is that it is not exactly what I call clean eating as some of it is too salty or not exactly what I cook at home. I think I have gained some weight, actually I am sure I have as my shorts are a little tighter than they were when I left.....

So when I get home tomorrow I am going to have to figure out what I am going to make for supper and start my healthy eating again and get back to where I was. Actually I need to do better as I have to get some dates for that photo shoot with Kelly...now that the weather is so much nicer it should be easier to find a good day to do it. As for the exercise part yes I was in the gym working my butt off as much as I could without my trainer. I didn't do as much weight as I would have with him but I did push it.

So starting Wednesday I will be starting from the top and watch my portions and get back to the healthier eating and getting back on track with food. Any ideas and help is always appreciated.

[Amanda Lynn Mayhew]

My advice is eat vegs and fruits all day long... that is how I start to get back to me after my visit with my mom... It is true, no matter how full you are, you just keep eating.. grrrrr .. :P