Well I don't want to commit to DAILY but I'll try to keep them coming...Most from wise people...others.. well from me that seem to be fitting to the thoughts I hear in the days and week!
Hi Amanda..
sorry just noticed your post ;-)
thanks for your welcome,And I will sure think about your suggestion! I really like your site btw!..I see there is a wonderful group of ppl here!
take care!
Fytness Fanatic sends me a workout regime that show's up on my facebook profile every few days, i just got everything ready to start this workout , now i have to leave and go to peace river northern alberta to work , but the work out is still on :) , My daughter has a trade mill up at her place and she is a fytness fanatic , so wish me luck :)
Congrats on those pushups. I know how it feels when you get back to something that has been a while. With this shoulder it is finally nice to be able to get back to doing the heavy stuff this week. Ian is going slow but I feel stronger as we speak. Great job.
I will add some more when I get a chance tonight!! I have TONS of songs that can motivate
At 12:59pm on November 24, 2008, Trisha Gilroy said…
It definetly gets me pumped!! I have so many more I will put up that get my body groovin and puts me in the mood to excersize my heart out. The faster the groovier, and more dirty bass I can listen to the more energized I become!!!
Congratulations to Dale for winning the Original Exercise of the Month for the Fytness Fanatik Magazine. Check him out in the June 2009 Issue performing the TRX Suspended Incline Press as part of his Sunday morning beach workout. Dale has won a 12 month subscription to the magazine for showing us his creativity... what is yours? www.fytnessfanatik.com
Fytness Fanatik
motivating the world one body at a time
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Really I don't rock I have no Photographer!! No new pics!! I'm running crazy and Have nothing for you again!!
:(
sorry just noticed your post ;-)
thanks for your welcome,And I will sure think about your suggestion! I really like your site btw!..I see there is a wonderful group of ppl here!
take care!
So now just gotta fiqure this out..
Wish me luck and I miss ya!!
she says thank you for publishing me in your magz too:)xox
that little music play we can add on is great
hows your work outs coming along
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June Winner!
Congratulations to Dale for winning the Original Exercise of the Month for the Fytness Fanatik Magazine. Check him out in the June 2009 Issue performing the TRX Suspended Incline Press as part of his Sunday morning beach workout. Dale has won a 12 month subscription to the magazine for showing us his creativity... what is yours? www.fytnessfanatik.com
Created by Amanda Lynn Mayhew May 5, 2009 at 10:08pm. Last updated by Amanda Lynn Mayhew Oct 9.
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Created by Amanda Lynn Mayhew Nov 14, 2008 at 1:51pm. Last updated by Amanda Lynn Mayhew Oct 9.
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